Punch, move, and sweat it out with Anna in this intimate, full-body boxing workshop.

Learn the foundations of boxing in a supportive, high-energy environment at Teddy’s Boxing & Fitness in Sidney. Led by Anna Kerevan, owner and lead trainer, this 75-minute workshop breaks down the essentials: stance, punches, and footwork. While giving you an incredible full-body workout that will leave you buzzing with endorphins.

Boxing is one of the most effective ways to build strength, coordination, and endurance and this class is designed to help you find your rhythm, release tension and have fun while doing it. No experience required, just show up ready to move.

Your ticket includes:

• 75-minute beginner boxing workshop led by Anna

• Small class setting (only 14 spots) for personalized coaching

• All gear provided

• $200+ swag bag featuring a curated selection of local wellness brands

• Post-class social with mocktails and light bites (more on this soon!)

• Automatic entry into exclusive event giveaways

What to bring:

• Comfortable workout attire

• Clean indoor shoes

• Water bottle

• A playful attitude ready to sweat

Whether it’s your first jab or your hundredth, Punch & Power will leave you feeling strong, refreshed, and ready to roll into your weekend.